“addressing problems not symptoms”
Foam Rolling is a physical therapy tool for injury prevention and postural realignment. If you have trouble sleeping, migraines or tension headaches, TMJ pain, numb or tingling hands or feet, upper or lower back pain, muscle spasms, sciatic pain, knee pain, hip pain or shin splints, Foam Rolling could help you. Foam Rolling also reduces the appearance of cellulite! Even if you have none of these, a 30 minute Foam Rolling session will make you feel fabulous!
Bari Clark is a Certified Personal Trainer and has been working with people for over 9 years. She also has a Bachelor’s degree in Engineering. She has not met anyone yet who foam rolling did not help. That's a 100% success rate!
Naturalis LLC, Wellness in the Park
917 N. Pennsylvania Ave.
Winter Park, FL 32789